Hallux Varus is a condition in which the big toe points away from the second toe. It often is one complication from bunion surgery. The condition has been linked to a number of other causes, including congenital deformity, tight or short tendons, and trauma or injury.
Treatment may focus on stretching the abductor hallucis tendon through a specific kind of stretching exercise. Other options include toe splints and surgery, in which a small incision is made on the side of the toe. The toe is then splinted in a neutral or straight position.
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| The strongest and largest tendon, the Achilles tendon connects muscles in the lower leg with the heel bone. Sports that tighten the calf muscles, such as basketball, running and high-jumping can overstress this tendon and cause a strain (Achilles tendinitis) or a rupture. A direct blow to the foot, ankle, or calf can also cause it. |
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